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Sometimes we trick ourselves into believing that if other people behaved differently, we’d be happier. Oh it’s so much easier to think that way! But we don’t actually end up happier… unless everyone in your life behaves the way you hope they will!

I’m hopped on Instagram stories today to chat a bit more about this and how the bad news that other people can’t (and shouldn’t) actually make us happy is actually the good news!

I hope you’ll watch the video and then leave a comment here!! Happy #HLDMentalHealthMonday!! Xo 💛-Lisa