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I get a lot of questions about how to talk to your family and friends when you are really struggling with your mental health. I shared all about it on IG Live and in my stories today!

If you’ve wondered how to talk more to family and friends or to your spouse about your mental health struggles, I hope you’ll watch!!

Also, if you have any tips on how to talk to your loved ones about your mental health struggles, leave them in the comments too! Xo 💛-Lisa