When I asked what focus this book should have, I received an overwhelming request for a book to help relieve stress and anxiety.  If you struggle with those feelings, you are not alone!

I hope you'll make time for a few minutes each day for mindful lettering.  

Don't focus on how good you are or what improvements you need to make to you lettering. Allow yourself to relax, breathe and let your mind take a break while you create.

Learn 5 different lettering styles and enjoy the mindful practice of lettering.

Positive affirmations have been shown to help change our narrative, our outlook and help us to feel more hopeful, relaxed and happy. Lettering them daily is a powerful way to internalize them and bring more joy to our lives.

Each day, there is a meaningful affirmation that you will learn to letter in 5 different styles: Print, Monoline Script, Faux Calligraphy, Brush Calligraphy and a Flourished Design.

There is also some free space each day for you to practice lettering, journal, doodle or use however you'd like.

In addition to 30 new daily affirmations for Peace & Calm, every copy comes with 2 of my longtime favorite brush pens. 

You'll receive a new Faber-Castell Pitt Artist Medium Brush Pen and a Tombow Fudenosuke Hard Nib Small Brush Pen: perfect for the new Serif and Casual Script styles you'll be learning in this book!