021: Declutter Your BrainLisa Funk @ 2020-11-02 15:11:39 -0700
You know that feeling when you open up a messy closet and an avalanche of stuff comes crashing down? Sometimes our brains can feel like that too.
In this episode, I am sharing 5 tips for decluttering your brain! You’ll hear why it’s critical to take some time to clear out some mental space for yourself. I talk about how a brain overload can affect you and the capacity you have for creativity.
You’ll hear some concrete examples of what to do to declutter your brain so you can get back to focusing on the things that you want to spend time on!
What you’ll find in this episode:
- A segment on joining the movement of mindful creativity
- My experience with decluttering my house and what this taught me
- How an overloaded brain affects you
- 5 tips for decluttering your brain
Ready for a fun activity to feel less stress? Come get our FREE Guide - 5 Creative Steps to Less Stress & More Joy while it's still available!
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