023: Daily Mindful Lettering

023: Daily Mindful Lettering

The practice of daily mindful lettering can have an enormous impact on your life. That’s why I created a daily workbook that is geared toward mindful lettering and in this episode, I talked about the benefits this practice can have on your mental health! 

I share about what mindfulness is and how you can incorporate more mindful activities into your life. I also talk about the benefits that you can get from combining a mindful practice with creativity.

You’ll hear why you should incorporate this into your daily life for a little extra magic in your day.

What you’ll find in this episode:

  • What mindfulness is 
  • Examples of things you can do mindfully or mindlessly
  • Why you should prioritize mindful moments in your day
  • What happens when you combine mindfulness and creativity
  • What I love about mindful lettering
  • Why you should make this a daily practice

Read the transcript of the episode below:



See inside the Daily Mindful Lettering Book: 30 Days of Affirmations to Live with Love

See our whole Daily Mindful Lettering Collection

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