031: Stop Creating Worry

Lisa Funk @ 2021-01-25 15:12:44 -0700
031: Stop Creating Worry

Did you know that you have the ability to stop creating so much worry? It’s true! 

Worry is a big thing in all of our lives and I think we can all agree that it doesn’t serve us, at all. In this episode, I am giving you my tips for how you can intentionally decrease the amount of worry you let in.

You’ll also hear an analogy about worry and I also give you the rundown about my personal experiences of being a worrier throughout my life (along with helpful ideas to get you out of the worry cycle). 

What you’ll find in this episode:

Read the transcript of the episode below:


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