de-stress with creativity
How lettering became my therapy.
When I first started lettering in 2014, I didn't realize what I'd discovered.
I was really struggling with my anxiety and depression.
I started to look forward to these creative lettering moments because they helped to give me an outlet, an escape.
But the more I practice, the more I realized...
This little lettering thing didn't just feel good for my brain. It felt good for my soul, too.
creative mindfulness
stop your overthinking brain
Sometimes life can feel out of control.
We want to fix things, to be better at things, and we end up overthinking and worrying too much. I've been there (often!!) and I want you to know that if this is something you struggle with, you are not alone!
Using hand lettering for relaxation and de-stressing helps me to give my brain a break. It's not about being perfect. I try not to overthink it. I just do it.
And the process of lettering gets me out of my head and focusing on these powerful affirmations that motivate me and bring me joy.
Your new go-to for stress relief
- Choose your binding style (top spiral is great for lefties!)
- Choose base kit or kit + tracing add-on (best value).
Daily Mindful Lettering
Lettering book for beginners
You don't need any lettering experience to use this workbook. This is a relaxing creativity practice that anyone can do! It's great for adults, but I also love this workbook for teens, especially teens who struggle with anxiety.
Learn mindful calligraphy
The book starts off by introducing you to multiple mindful lettering styles. Each book comes with the two pens that you need, plus a video tutorial where I introduce you to your book and show you how to use it.
30 days of affirmations
Just one phrase a day. You can do it in as little as 5 minutes. Watch how these affirmations for peace and calm help you to relax and find more mindfulness throughout your day.
NEW ADD-ON OPTION
You can add a full pad of tracing paper to your workbook kit at a BIG discount. It's the best way to make your workbook last - so you can trace pages multiple times!
does this sound like you?
If you are looking for...
ways to de-stress
help with depression or anxiety
how to stop worrying so much
an easy mindfulness practice
a creative practice for busy life
...this is for you.
one more thing:
we don't have to be perfect.
Why is it that we expect ourselves to be perfect at something when we've never tried it before?
This book isn't about having perfect lettering. Yes, you will likely get better at lettering the more you practice, but that's not the goal of this book.
Instead, I want to encourage you to enjoy the process.
Just HAVE FUN with it!
We are allowed to enjoy things even if we're not "good" at them!
The benefits of mindful lettering apply no matter what your lettering looks like. This isn't for a museum. It's not about making something "perfect."
It's just for YOU.
If you have:
-Struggled to make time for lettering...
-Been feeling heavy and overwhelmed with life lately (who hasn't lately?!)...
-Struggled with negative self talk...
-Wanted to learn multiple styles of lettering...
-Wanted the benefits of mindfulness but can't quite sit still for regular meditation...
-Struggled to maintain a daily practice for mindful lettering...
THIS IS FOR YOU!!!!!
Finally, a book that will help you make lettering a part of your daily life so that you can reap the benefits of this mindful, fun and relaxing hobby.
Most of us don't have hours to set aside to our creativity so this book will give you bite size pieces to focus on each day that will make a big difference.
Learn 5 different lettering styles and enjoy the mindful practice of lettering.
Positive affirmations have been shown to help change our narrative, our outlook and help us to feel more hopeful, relaxed and happy. Lettering them daily is a powerful way to internalize them and bring more joy to our lives.
This bundle includes:
-The Daily Mindful Lettering workbook
-The 5 pen starter set
- Video Tutorial
Each day, there is a meaningful affirmation that you will learn to letter in 5 different styles: Print, Monoline Script, Faux Calligraphy, Brush Calligraphy and a Flourished Design.
There is also some free space each day for you to practice lettering, journal, doodle or use however you'd like.
At the end of the book, you'll find some blank practice pages as well as some lettering inspiration pages for ideas on lots of ways to create each letter of the alphabet.
Enjoy this book as it walks you through 30 days of improving your lettering and improving your mindset.
-88 pages of lettering goodness
-80 lb uncoated opaque text paper
-Thick, smooth and doesn’t bleed
**This workbook comes with either a side spiral or top spiral option.**
You can also order our brand new KIT option - which includes a super discounted pad of my favorite tracing paper for lettering. I like to paper clip a sheet on top of my favorite workbook pages to practice them over and over. This kit is the best deal and it helps you get multiple uses out of your workbook!
want to learn more?
watch my full video walk through
I'll show you exactly what's included and give you a preview of the affirmations and lettering styles included in this book.
I'll also tell you more about the different workbook options, including our new tracing paper add-on option that gives you a great discount!
Meet the whole Daily Mindful Lettering Collection
