Does the thought of setting goals for the new year seem daunting? It doesn’t have to be this rigid, stressful process. In this episode, I...

As the seasons change and we are faced with different challenges, circumstances and life events - it’s no secret that we have to make adjustments....

  Sometimes the holiday season can turn into an overwhelming, stressful blur before we even realize it! It doesn’t HAVE to be that way. In...

  None of us want there to be any drama or disappointment around gift giving or receiving. But the truth is that it happens.  In...

Living with love is something we could all use a little more of. With everything going on in the world, learning to live with love...

The practice of daily mindful lettering can have an enormous impact on your life. That’s why I created a daily workbook that is geared toward...

  Your life is so much more than a to-do list. It can be easy to fall victim to our own thoughts about productivity. Society...

You know that feeling when you open up a messy closet and an avalanche of stuff comes crashing down? Sometimes our brains can feel like...

  Do you ever feel like you don’t have it in you to create? This is something that SO many creatives face and in this...